Not Today Without Author

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If you're feeling overwhelmed and need a break, remember that "not today" can be your mantra. It's important to prioritize self-care and set boundaries to prevent burnout. By taking a step back and allowing yourself to say "not today" to tasks that can wait, you're giving yourself the gift of time and relaxation. Embracing the concept of "not today" can help you recharge and come back with a fresh perspective. Remember, it's perfectly okay to take a break and focus on your well-being without authoring guilt or stress. Give yourself permission to prioritize self-care and mental health, even if it means saying "not today" to certain responsibilities.