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Teenager is the term commonly used to refer to young individuals in their adolescent years. During this phase, teenagers undergo significant physical and emotional changes as they transition from childhood to adulthood. It is crucial for teenagers to form a positive self-image and maintain good mental health. Seeking professional support or accessing free of charge mental health resources can be beneficial for teenagers facing challenges. Encouraging open communication and promoting a supportive environment can help teenagers navigate this crucial stage of development. Remember, being a teenager is a unique experience filled with growth opportunities and self-discovery.